What is Magnesium? Know About Its Health Benefits And Compounds

Magnesium is one of the minerals that is found in great quantity in the human body as 50% of this mineral is found in the bones, magnesium similar to zinc is essential for more than 300 chemical reactions taking place in the human body. These biochemical reactions include everyday growth and development processes such as-

• Muscle development
• Maintaining nerve System
• Keeping a healthy heartbeat
• Helping entire immune system functions

 Since is not easily absorbed in the body, it needs to be combined with other transferring components, a few of these components include.

 

Types of Magnesium and their health benefits

Is an effective element of the human body, it is presented in abundances however, this element can also be combined with other elements to provide the best health benefits. 

       

Magnesium Oxide

Can also be known as Magnesia, an oxide is used for therapy purpose as purifying and acid reflux reliever, the certain type of magnesium displays higher levels of combination, but lower levels of effectiveness.

 

Magnesium Citrate

Magnesium citrate is a compound obtained from the salts of citric acid, this form of that has a lower level combination, but a higher level of effectiveness, citrate stimulates the bowel movement and also found as helpful in kidney stone avoidance.

Magnesium Orotate

The highly beneficial form of magnesium additive, prepared by utilizing the mineral salts of orotic acid. The Orotates are consumed by all the living things such as plants and animals to create DNA and RNA, the Orotates, contain several properties that safeguards your health and provides your cells with a better prepared and easily absorbable form of this.

 

Magnesium Chloride

Magnesium Chloride - The form that shows balanced combinations, but higher levels of effectiveness as compared to magnesium oxide, this type of magnesium has several uses, most commonly detoxifying the body, boosting the human metabolism, and improving kidney function.

 

Magnesium Sulfate

Magnesium sulfate is a natural compound with a basic combination of 10% and a negligible level of effectiveness, the sulfate is a product formed by the magi and sulfur and is traditionally known as Epsom salt.

 

Magnesium Glycinate, Malate & Taurates

These are the compound form of magnesium and are less condensed, but single element magnesium in them is much more effective, all the three compounds are potentially beneficial but none is as effective as the above discussed supplements.

Supplements work best when taken with calcium, the calcium provides the best ratio of bioavailability with calcium and orotate.

OLE Chemical supplies high ratio of price to quality Magnesium Chloride. Magnesium Chloride is a chemical compound with the formula MgCl2, which comes in anhydrous and multiple hydrated crystal forms. OLE Chemical manufactures high-quality Magnesium Chloride powder and flakes in China that is widely used in various industries, such as food, pharmaceutical, chemical and so on.

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